Wednesday, August 1, 2012

August 1st - Heather

1.  Breakfast and coffee in pajamas.  I generally take breakfast to work with me and make coffee in my office.  But I was awake earlier than usual this morning, so I sat down and had breakfast.

2.  Discovering the wonderful world of apps for my iPad.  Nothing specific to tout just yet, but it's all very exciting!

3.  Swimming at lunch.  It's the only time I really see one of my coworkers, and so it's nice to swim and chat and still feel like I've swam hard enough to have gotten a workout in.

4.  Two workouts today!  I swam for 25 minutes at lunch and then did the elliptical for 20 minutes at the gym after work.

5.  A proper cool down after a particularly invigorating at full blast!

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